Name: Rihab Chiniara
Item: Rihab Chiniara
Author: Rihab Chiniara

“Be yourself and be happy with whom you are; that is the only way to be truly happy”

Hi, my name is Rihab Chiniara a member of the IAWP and currently working on my wellness Coaching Certification.

I am here to support and empower mothers in menopause who suffer from hormonal imbalance overcome daytime fatigue, hot flashes and mood swings so they can optimise their energy and have all the vitality they need for the next phase of their adventure.

Being in our 50’s we realise that we are reaching our peak performance and there is no reason why we should’t feel great!

Menopause is not a choice, it is a natural and normal stage of our life where our hormones affect how we feel and how we think. During this stage of life our body is sending us signals to what it needs and our role is to track these signals and take the necessary steps to ease the confusion and the fear and find more balance.

I will walk you through your midlife journey and beyond with 5 simple steps to help you thrive through menopause with energy, confidence and self-love.

If all this resonates with you, you can reach me by email at rihabchiniara@gmail.com

I will be happy to schedule with you a complimentary 30 minutes session and I will tell you more about how my program can support you in your midlife journey.

Wellness Coach Connect

Make a Wellness Connection Today

Rihab Chiniara

Rihab Chiniara

Login