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Marica Gaspic PIskovic

Coaching ServicesWellness Services All - Wellness 360Exercise & MovementMindsetNutritionSleep
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Regain your Life and Thrive with IBS

My program takes you on a journey to regain your life with IBS (irritable bowel syndrome) and thrive. I will move you from survival mode to thriving by; finding foods that nurture and support your gut health, finding your rhythm to move daily to maintain health, and deal with stress, add-in mindfulness practices to combat the negativity and stress, discover your opportunities for rest and learn how to get that restful night’s sleep to be recharged.

Gut health is the door to all health. Keeping the flare ups under control to participate in your life and reach your goals.

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wellnessbymarica@bell.net
www.gutwellnessbymarica.com

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