Name: The Inner Trail
Item: The Inner Trail
Author: Judy Jasek

My name is Judy Jasek and I am ready to support you along your healing journey. I am an IAWP certified wellness coach and co-founder of The Inner Trail, where we offer customized guidance along your path to health and fulfillment.

I specialize in guiding people living with cancer to make treatment choices that lead to optimal healing. I believe strongly that our bodies all have the ability to heal once they receive proper nourishment from a balanced life. My goal is to teach you the function of the body and mind and support you in making lifestyle changes and treatment choices that are best for your body, mind and spirit. Life is too short to merely survive day to day.

The Inner Trail coaching system will explore the following areas:

1. Your Story. We have all been conditioned with beliefs about our bodies and our health. I will help you uncover your story, how it impacts your health, and how to change the message.

2. Mind-body discovery. Discover how your thoughts can directly affect your health and how to live in a state of relaxation rather than stress. Learn to acknowledge your life with gratitude and live in peace with your health conditions.

3. Tuning into body messages. How does your body communicate what it needs? Where do you feel certain emotions in the body? Learn how to listen to your body and determine what it needs most.

4. Lifestyle makeover. We will identify the areas that need the most attention, including nutrition, exercise, stress, relationship issues. We will continue to ask the body what it needs for optimal health

5. Treatment options. We will discuss treatment options that are currently presented to you and determine if they are a fit. If applicable, will also begin a discussion on alternative treatment options.

6. Alternative treatment options. I have well-rounded knowledge of treatment options that may not be offered in mainstream medicine. We will go as deep into this topic as you are comfortable as you continue to ask your body what it needs.

My goal is to guide you towards optimal health. Your body has an amazing ability to heal when given the proper tools.

A journey to health can leave you feeling alone and overwhelmed. I will be there to support you every step of the way. I will help you navigate the healthcare system, make treatment choices, interpret lab results, and choose healthcare practitioners that support your particular situation and understand your needs.

You are not your diagnosis, but a unique individual with unique needs, and a body that has amazing healing ability. Treatment plans in traditional medicine are often chosen based only on the diagnosis, without looking at the individual. We will not discard traditional treatment modalities, but will look at a wider range of options so that you can make choices that are best for your unique situation.

I have a 30 year background as a veterinarian and have continued my fascination with medicine by learning Functional Medicine in people. I spend a great deal of time studying the latest research in treatment options so you don’t have to do the leg work. I will help guide you to supportive healthcare practitioners that offer the types of treatments that your body needs.

My approach is to first discuss your unique needs and immediate concerns, and adapt our plan accordingly. I will honor your path as an individual without judgement or stereotype.

Contact me today to receive a complimentary consultation and learn more about how my program can change your health.

Judy Jasek

720 515-2421

theinnertrail.com

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