Hey!

Let’s get straight to the uncomfortable stuff; the real stuff:

Are you self-conscious of your appearance, words and actions; assuming people are judging you and only seeing the negatives?

Do you feel as though you’re not interesting/clever/funny/attractive enough to have an impact on others?

Do you feel too unsure of your own opinions, values and passions to be able to speak about them or act upon them confidently?

Do you immediately doubt your abilities when presented with something new or challenging?

Do you feel like you’re always pretending to be someone else purely to fit in and feel liked/valued?

I know what it feels like to live inside your head; in a world of self-criticism and comparison, fear and doubt; and yet with a constant longing to be more confident, carefree, loving, passionate, expressive… the list is endless. I’ve been there.

Today however, I am no longer that girl. With each new day, I am learning and growing; letting go of what no longer serves me and returning to my true self, the one that has been there all along. I am finally creating my own reality. My version of ideal. You have the power to do the same.

My purpose is to support young introverted women to find real inner confidence and peace of mind. To break free from self-doubting, overthinking and holding back so you can finally show up confident, radiant and truly happy in your own skin!

If this resonates with you, I’d love to support you! Please get in touch via my email and we’ll arrange a free discovery session to see if we are a good fit.

A little more about me:

I’m Alie, a lover of wholesome food, soul music, wise words, vibrant colours and the simple beauty of nature.

I believe in naturally creating health and happiness by understanding our minds; listening to our bodies; striving to maintain lifestyle balance; and staying mindful of both the moment and the bigger picture. Check out my website to learn more about my journey.

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