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Lydie Hüsler Coaching

Wellness Services All - Wellness 360Exercise & MovementMindsetRelationshipsSleep
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Welcome to Lydie Hüsler Coaching!

My name is Lydie and I am a Certified Holistic Wellness Coach trained by the International Association of Wellness Professionals.

I support working women to recover from or cope better with stress & anxiety to feel energized, balanced, calmer and ultimately happier.

Do you feel there is not enough time in your day to rest?

Do you feel overwhelmed by your responsibilities at home and work?

Do you wake up in the morning with a “blah” feeling or with little energy?

Does it sound like you?

If yes, you are in the right place if you are ready to take control of your health & wellbeing challenges and set up realistic wellness goals!

Well, of course, I am here to help you! My objective is to guide you to create a healthier lifestyle through building new lasting healthier habits that fit you best.

We will focus on:

  1. Exploring the basics of Wellness.
  2. Creating healthy eating relationships.
  3. Working with your body including triggering restful sleep and get plenty of Self-Care moments.
  4. Building a positive thinking mindset.
  5. Creating balance in all areas of your life including establishing a sustainable work-life alignment and strengthening social connection.

Contact me now to book a free discovery session so we can discuss your wellness challenges or goals and find out what program fits you best.

I look forward to chatting with & meeting you soon!

Lydie Hüsler

Founder of Lydie Hüsler Coaching

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+41 79 532 40 74
hueslerlydie@gmail.com
wellness360coach.com
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