Name: Creating Legacy Wellness
Rating: 5

I am Kim Goeltom, Superwoman Wellness Coach, Founder of the Empowered Living for Superwomen Program & Certified Master Wellness Coach with the International Association of Wellness Professionals (IAWP).

My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding to my clients.

I was a workaholic who survived on performance addiction and said ‘yes’ to everyone and every project and by doing that it took a toll on my health. I ended up with Adrenal Fatigue and didn’t have energy to do anything. I was tired of being tired all the time and saying ‘no’ to all the fun things that I wanted to say ‘yes’ to!

I started exploring wellness and my journey of study organically led me to what I am doing, helping to guide other highly driven female professionals who are exhausted from managing everything and everyone to overcome the nagging feeling that there’s never enough time in the day to get it done and the weight on their shoulders is only getting heavier so that they can finally figure out how to release the pressure and feel energized to live a life outside of the ‘to do’s’.

With technology, I am able to work with clients all over the world using a video conferencing platform. No need to worry about additional commute time to get to a physical appointment and hitting traffic on your way home.

A lot of people ask me about my hobbies; I enjoy hiking locally as well as at National Parks. Anytime I can be in nature, I soar! I also love cooking, baking, reading and getting movement in whether that is hiking a trail, bike riding, walking my dog or going to a yoga class.

My husband and I have been married over 20 years and continue to enjoy adventures of traveling, hiking, eating all different kinds of food, reading and spending time with family!

Are you a Superwoman?

Superwomen are constantly taking on more responsibilities, being promoted, saying ‘yes’ to everyone and every project because they love helping others and doing what they can to help their colleagues, family and friends.

You have added yet another project, birthday party, play date for the kids, going away party, volunteer project and so on. It never ends.

With so much on your daily plate, you are getting tired, are starting to get foggy brain, frustrated with not having the energy like you used to, and wanting more time in a day or week or even month for that matter to get everything done.

Wondering what to do to get your life back?

Are you tired of being tired, wondering how you can add another day into the week, or hour in the day or where can you get another cup of coffee from so you can get that last project done for the day?

I have a customized 6 Step Coaching Program that will help you learn how to feel energized to live a life outside of the never-ending “to do’s” so you can overcome exhaustion and the feeling that the weight of the world is on your shoulders!

Qualifications:

Certified Master Wellness Coach- International Association of Wellness Professionals
Board Certified -American Association of Drugless Practitioners
What is Ayurveda? Master Class Certificate- Maryland University of Integrative Health
Ayurveda: Eat Right for the Seasons Master Class Certificate- Maryland University of Integrative Health
Bachelor of Science in Family Studies – University of Maryland College Park

Want to learn more? Check out my complimentary training on:

6 Secrets to Recharging a Superwoman! What’s in your Battery Pack?
Release yourself from the pressure of doing everything for everyone, so you can finally go from depleted to recharged!

Click here: 6 Secrets to Recharging a Superwoman on demand video!

Want to hear what others who have been through my program have said? Check out my Testimonials!

Here is my YouTube Channel for Cooking Video’s and Healthy Tips!

Have questions? Send me an email at Kim@creatinglegacywellness.com!

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