The summer months are here along with sunburns, bug bites, and overeating at weekend gatherings! This article isn’t about sunscreen, natural insect repellants, or overeating though. It’s about you, your family, your friends, your connection to yourself, others, nature, and something greater than yourself. We call these things your core foods—the things that feed you…
Have you ever wondered why some things seem difficult to change? And yet, many things seem easy. Our life education and experiences, beliefs, values, likes and dislikes form a lens from which we see and operate in our world. You would think that a person would always choose what’s in their best interest. Yet, some…